Оценка4,9(13) · 25 мин29 мар. 2016 г. · Reduce the heat to medium low and cook for about 5 minutes. Then flip each fillet and continue to cook until cooked through, about 2 minutes.
26 окт. 2021 г. · Place steelhead filet in pan with the flesh side down, skin side up. Cook for approximately 4 minutes. Flip filet over and cook for an ...
Оценка5,0(4) · 17 мин21 февр. 2023 г. · Place the steelhead trout in the hot skillet, with the skin side facing up. Cook the trout fillets on Medium heat for 3 minutes, without moving ...
Allow fillets to cook for about 3 minutes until the skin is crispy. It is important to not move the fish around while it is searing. The goal is crispy skin ...
12 минAdd oil to a pan (cast iron is best, but any will do) and bring to high heat. Remove a Riverence fresh frozen fillet from the package and place it skin side ...
Оценка5,0(2) · 25 мин10 нояб. 2023 г. · Cook for 3 to 4 minutes, undisturbed, until the skin starts to crisp. Gently flip, and cook for 3 to 4 additional minutes, until cooked through.
Оценка4,9(147) · 30 мин2 июл. 2021 г. · Add steelhead trout fillets, skin side up, non-skin side down. Cook for about 2 minutes on medium heat, making sure the oil does not smoke. Turn ...
12 нояб. 2021 г. · Instructions · Heat a 12-inch heavy-bottomed skillet for 3 minutes over high heat. · Sprinkle fillets with salt and ground black pepper. · Add oil ...