9 сент. 2022 г. · Divide 2, 2, 2 before or after meals. Try other type of dates, there are many, with many different textures, maybe try a South Asian shop, ...

30 нояб. 2021 г. · I would throw 30 dates in a food processor with chopped nuts, dried cherries, coconut flakes and peanut butter. Then spread and press into ...

10 апр. 2024 г. · You have to get the juicy medjoul dates. Split them in half, take out the pit, and stuff them with walnuts or pecans or almonds. So good.

27 янв. 2023 г. · I made coconut date rolls (dump dates in the food processor, form into balls or logs and roll in shredded coconut) and ate 3-4 a day for the ...

8 июн. 2018 г. · I realize these studies can be subjective, and that subsequent births tend to be easier anyway, but do you feel eating dates made a difference?

6 июн. 2024 г. · Curious as to how many dates you're eating per day? My midwives told me I could eat up to 6-8 dates per day but that seems like a lot, and ...

8 нояб. 2024 г. · I did 6 dates a day and 2-3 cups of raspberry tea a day starting around 36 weeks with my first and I'd say it worked!

4 мая 2016 г. · According to the nutrition facts on the dates I bought (natural delights brand) it's 140 cal for 46 g, which means 183 cal for 60 g.

10 мая 2023 г. · I chop up dates and put them into oatmeal with vanilla protein. It's pretty good, but I also don't hate dates. Good luck getting them down!

10 дек. 2021 г. · You can try to eat larabars- they are made with a bunch of dates. Also I chop some up and put it in a salad with your favorite nuts, cheese, and ...