16 мар. 2022 г. · 1. Stock your pantry with a variety of seeds so you have them on hand · 2. Add seeds to your favourite meals · 3. Snack on nut and seed mixes · 4. |
5 нояб. 2023 г. · Mix them into smoothies, yogurt, or oatmeal for breakfast. You can also sprinkle them on salads, soups, or stir-fries for added crunch. How to consume seeds like sunflower seeds, chia ... How to eat mixed seeds to lose weight Другие результаты с сайта www.quora.com |
28 мар. 2023 г. · Ways to Use Mixed Seeds · Sprinkle on top of scrambled eggs or tofu · Add to your homemade granola or muesli · Stir in yogurt or porridge. |
28 мар. 2023 г. · mixedseed #seeds #omega3 #fiber #protein #foodtolive Say goodbye to boring meals and hello to a healthier you by incorporating #mixedseeds ... |
Easy Ways to Add Seeds To Your Diet · 1. Sprinkle on Salads · 2. Blend into Smoothies · 3. Top Yogurt or Oatmeal · 4. Mix into Granola · 5. Stir into Soups or Stews. |
5 янв. 2022 г. · Sharing the best seed mix recipe to make at home! The best ratio to consume seeds is 3 parts of flaxseed, 1 part each of sesame, sunflower and ... |
Оценка 4,9 (2 000) 14 дек. 2020 г. · General portion size is 1 tbsp. each, but varies from person to person. Consumption is personalised based on weather, allergies, suitability, ... |
22 янв. 2022 г. · The best ratio to consume seeds is 3 parts of flax seeds, 1 part each of sesame, sunflower and pumpkin seeds. |
Оценка 5,0 (31) · 3 мин This easy seed mix can be sprinkled over yogurt, oatmeal, on smoothie bowls, salads, and even sandwiches! It's an excellent way to add a bit of extra nutrition. |
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