Add them to a stew or sauce, grill them, or bake them . Try adding them to a tomato paste sauce for a simple, savory dish! You can also cut up the soya chunks into smaller pieces and mix them with a curd (like cottage cheese), onion, tomato, salt, and pepper to make a “tuna” salad.
10 апр. 2024 г.
12 дек. 2023 г. · One trick I learned is to boil them first... then when it gets soft, cool the soya chunks and squeeze as much water out of them as you can. What is the truth about soy chunks? : r/IndianFood - Reddit How do I make Soya chunks tasty ? : r/IndianFood - Reddit Boiled soya chunks for 7-8 minutes and squeezed the water out ... Your favourite way to eat soya chunks? : r/Fitness_India - Reddit Другие результаты с сайта www.reddit.com |
27 сент. 2016 г. · Firstly, soaked and stir-fried soya chunks can be a fast and simple way to add protein to your meal. Soak them in water for roughly 30 minutes, ... Do Eating soaked soya chunk is fine for workout and ... - Quora Can we eat soya chunks directly after boiling them? - Quora How to consume soya chunks - Quora Can soya chunks be eaten directly without boiling? - Quora Другие результаты с сайта www.quora.com |
12 нояб. 2024 г. · A 100-gram serving of raw soya chunks contains: 345 calories, a whopping 52 grams of protein, minimal fat (just 0.5 grams), 33 grams of carbs, and a generous ... |
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