how to eat sweet potato leaves - Axtarish в Google
The greens are edible raw, but are a bit strong in flavor. Try sautéing them in the place of spinach, adding them to stir-fries, or chopping them finely and adding them to salads . The sweet potato dates back to prehistoric times, likely originating in the tropical climates of Peru and Ecuador.
8 сент. 2023 г. · The nutritious leaves are treated like any other mild-tasting leafy green, and can be steamed, stir-fried, or added to soups and curries. Read ...
Оценка 5,0 (1) · 15 мин 9 июл. 2023 г. · Peel off the leaves from the main stem · Wash the leaves by submerging in water · Save the stems for another dish.
Продолжительность: 5:50
Опубликовано: 3 дек. 2015 г.
Cook them up just like you would chard or water spinach (they're tender, so don't take long at all to cook) in a stir-fry, stew, omelet, or simply sauteed alone ...
21 апр. 2021 г. · Boiling the sweet potato vine leaves in a small amount of water removes any toughness or bitterness. Once the sweet potato greens are tender, ...
Продолжительность: 2:27
Опубликовано: 19 нояб. 2018 г.
16 дек. 2019 г. · Sweet potato leaves can either be consumed raw or cooked. Eating the leaves in its purest, raw form can leave a slight bitterness to the palate.
12 янв. 2021 г. · We eat them, throw the leaves in anything 3-4 times a week just for how good they taste but they also feed the compost and get used for chop n drop.
The young greens can be eaten raw as you may use baby spinach or kale. I often add them to berry and banana smoothies in the summer. The older leaves benefit ...
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