26 февр. 2021 г. · Try using your favorite music or making it an adventure try reflecting on yourself while you walk. Breath deep tell yourself this will be fun. What is the best thing we can do while walking alone? How to enjoy walking Другие результаты с сайта www.quora.com |
24 янв. 2024 г. · Start with a purpose/excuse and open the door, at first deliberately, to longer and new routes. You'll find more purpose in it if you first give ... Do you guys enjoy walking alone? : r/introvert How to enjoy walking? : r/loseit I love going for walks by myself : r/introvert Am I the only one who finds going for a walk alone ... Другие результаты с сайта www.reddit.com |
1. Add a challenge · 2. Create nature rubbings · 3. Look for insects · 4. Play a game · 5. Go geocaching · 6. Identify clouds · 7. Help clean up. |
Make your walking more meditative. Walking alone can be a great pleasure, offering the opportunity for meditation, quiet thought, or even just deep breathing. ... Preparing for Your Outing · Starting a Walking Routine |
18 сент. 2023 г. · I've come up with the top 75 things to do while walking. I've done all of them and they've kept me walking, entertained, and in great shape! |
25 янв. 2024 г. · Solo walking can help with mental clarity, reducing stress, improving mood, and improving problem-solving. |
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