Use the “C” cut to skate backward quickly .
Your knees are bent and your torso is upright as you alternate pushing your skates out and then arcing them smoothly back in. Stay near a wall or lean on a hockey stick to help with your balance as you start to practice.
Videolar
22 апр. 2019 г. · Learn forwards swizzles/lemons and forwards slaloms first! Swizzles/lemons are generally the easiest way to start backwards. Learn to feel ... |
To ice skate backwards, start with the basic 'lemons' technique: glide on two feet, bend your knees, and push your feet outward and then inward in a rhythmic ... |
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