17 дек. 2022 г. · Book a match within a couple days of your ball machine session. Singles if you're working on ground strokes or serve, doubles if you're working ...

19 окт. 2022 г. · I recommend reading Bolletieri teaching materials. You have to do drills a lot and focus on the minutiae of technique.

16 мар. 2022 г. · Footwork is king. Practice getting fast and accurate feet on a ladder drawn out in chalk or something like that. Do the same type of off-court ...

12 окт. 2023 г. · Best step to improve your tennis would be to go to a coach to get the fundamentals down. In the meantime, here are some tips I found useful when I was starting ...

26 сент. 2023 г. · Worry about control and consistency first, then work on pace. Being loose and relaxed does more for effective tennis shotmaking (including ...

17 февр. 2014 г. · Keep your head still at the point of contact while keeping your eye on the ball. · To improve quickly you need to have good technique. · Split ...

29 янв. 2024 г. · Take some lessons ideally 1 on 1, but also do group lessons to meet other people at the same level. Find someone (or multiple people) to ...

18 июн. 2023 г. · Watch matches on tv or YouTube to learn scoring and to help visualize technique—isolate a player and watch their footwork especially. Notice ...

17 мар. 2022 г. · Watch and Learn: Observe professional tennis matches or instructional videos to learn from experienced players. Pay attention to their ...

8 февр. 2022 г. · I would say the minimum is really 3x a week for decent progress, and ideally 4-5x a week. Even hitting against a wall is great practise for a beginner.