You can make okra water by soaking okra pods or thinly sliced okra in water overnight . Make sure to refrigerate the okra water while it soaks. In the morning, remove the okra and strain the water before drinking it.
5 мая 2024 г.
22 мая 2024 г. · In this blog post, we'll explore the health benefits of okra water and show you how to make and use okra water. |
5 мар. 2024 г. · Simple preparation. Okra water is made by infusing okra pods in water. Wash and chop fresh okra, then soak them in a jar or container filled ... |
Videolar Оценка 93 %  (21) Boil the okra in water for 4 to 5 minutes. Put 1⁄4 pound (110 g) of okra into a pot on the stove along with 2 cups (470 ml) of water and turn the burner to high ... |
8 нояб. 2024 г. · To make okra water, take 5 medium-sized okra pods & wash it thoroughly. Cut both ends of the pods & slice them in half. Soak them in a cup ... |
23 сент. 2022 г. · Health Benefits and Recipe of Okra Water · 1. Anti-oxidation and promote heart health · 2. Lower your blood sugar level · 3. Maintain satiety to ... |
29 мая 2024 г. · Avoid adding sugary beverages like juice or soda which can make you feel more dehydrated than refreshed. Becaise okra water tends to be slimy, ... |
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