how to measure waist and hips - Axtarish в Google
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28 мая 2015 г. · Wrap a cloth tape measure around the narrowest part of your waist. If you don't have a cloth tape measure, use a piece of string and measure the ...
To measure your waist, place the tape halfway between the lowest rib and the top of your hip – roughly level with your navel. Check that the tape is horizontal.
Продолжительность: 9:25
Опубликовано: 10 сент. 2017 г.
26 янв. 2023 г. · To calculate your waist to hip ratio you simply divide your waist measurement by your hip measurement. For example, if your waist is 50cm and ...
Measuring your waist · Stand up straight. · Find, on the side of your body, the bottom of your ribs and the top of your hips. · Place the tape measure around ...
WAIST. Measure at your natural waistline at its smallest part. LOW HIP. Measure the widest point of your hip, approximately. 8" below your natural waist. HIGH ...
To measure your waist, you should measure your natural waistline. Place the measuring tape below your rib cage and above your belly button at the smallest part ...
Using your fingers, find your waist by placing your thumbs at the base of your rib cage and your index fingers at the top of your hips. Your waist will be the ...
10 янв. 2024 г. · I'm going to walk you through how to find your natural waistline, and then how to measure for side waist and waist to hip.
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