8 дек. 2014 г. · Imperial · 1. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat · 2. Once the pan is hot ...

Оценка 4,7 (3) · 20 мин 18 сент. 2023 г. · Add vegetable oil and butter to pan; cook until butter melts. Add fillets to pan, and cook 5 minutes on each side or until fish flakes easily ...

Оценка 5,0 (54) · 30 мин Heat the frying pan until very hot, then add 2 tbsp oil. Lay the fish fillets in the pan, skin-side down. As soon as it goes in, press each fillet down with ...

1 ч 30 мин Melt the butter in a frying pan until golden, place the sea bass fillet in the pan, skin side down, and press the sea bass down lightly to make sure the whole ...

Оценка 5,0 (8) Dredge the bass fillets in the flour and shake off any excess. Place the fillets in the pan and pan fry about 3 minutes per side, until golden brown.

Оценка 5,0 (1) · 15 мин 26 окт. 2023 г. · Heat oil in a cast iron skillet on medium-high heat and add the fish to cook skin side down. · Let it cook for 2-3 minutes on one side until ...

Оценка 4,8 (4) · 35 мин 24 сент. 2021 г. · Cook fish in the skillet until golden brown and fully cooked, about 3 minutes per side. (Don't move the fish too much, especially if you are ...

Оценка 5,0 (95) · 25 мин Brush a large frying pan with a little sunflower oil and heat over a medium-high heat. Add the fish, skin-side down, and cook for 3 mins. Reduce the heat to low ...

Продолжительность: 1:30
Опубликовано: 24 мая 2018 г.

Heat a little olive oil and butter in a pan and add the fillets skin-side down. Cook for 2-3 minutes each side, until it's completely cooked through and opaque, ...