8 дек. 2014 г. · 1. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat · 2. Once the pan is hot, season the ...

Оценка 5,0 (5) · 45 мин Heat a frying pan to a high heat, add the oil, then the fish, skin side down. Don't move the pan or even shake it as this will tear the skin. Cook for 4-5 mins ...

Оценка 4,8 (4 447) · 20 мин 23 апр. 2020 г. · Preheat a skillet with butter on a medium heat. ... Season cod generously on all sides. Add the fillets to the skillet. Cook until it's golden ...

50 мин Melt the butter in a frying pan, fry the cod on both sides for a few minutes and turn the cod to make sure the butter is sizzling without burning.

Оценка 5,0 (12) · 12 мин 16 февр. 2022 г. · Cook the cod: Heat up the olive oil in a skillet over medium heat. Add the seasoned fish and cook for 2-3 minutes, then flip and cook on the ...

Оценка 4,8 (12) · 18 мин 16 мая 2023 г. · Sear one-inch thick cod loins for four minutes on the first side, and three-to-four minutes on the second side. If the fish is thicker, add ...

Оценка 4,7 (31) · 7 мин 20 июн. 2024 г. · Pan fry 2 minutes, then flip and fry 2 more. You'll know when it's done when it starts to flake when you prick it with a fork. Cod recipe.

Продолжительность: 1:14
Опубликовано: 24 мая 2018 г.

Оценка 5,0 (7) · 12 мин 17 мая 2018 г. · Pat dry and generously season both sides of the cod with salt and black pepper. · Heat up a little oil in a non-stick pan and fry for about 2-3 ...