13 окт. 2023 г. · 1. Coconut Water: If you are wondering how to reduce body heat naturally, coconut water is one of the best ways to revive and rehydrate the body.

Take a Cold Foot Bath · Increase the Intake of Hydrating Foods · Take Proper Rest.

25 июн. 2018 г. · How to lower body heat quickly · Cold foot bath · Coconut water · Peppermint · Hydrating foods · Sitali breath · Dress accordingly · Aloe vera.

3 окт. 2024 г. · How to Reduce Body Heat Quickly · 1. Try a cool foot bath · 2. Drink coconut water · 3. Try peppermint · 4. Try hydrating fruits · 5. Wear ...

11 мая 2024 г. · Useful Tips On How To Reduce Body Heat: · Wear Comfortable Clothes · Apply Cold Compress · Sip On Iced Tea · Sitali Yoga/ Cooling Breath · Here's How ...

23 авг. 2023 г. · Taking a cold shower or bath is an effective way to lower your body temperature quickly. The application of cool compresses or ice packs on ...

20 сент. 2024 г. · To beat the heat, stay hydrated and eat cooling foods. Use the right accessories and keep your living space cool. These tips will help you stay comfortable.

Start by staying hydrated and eating foods that contain lots of water. You can also try home remedies, such as soaking your feet or taking a tepid bath.

1 июл. 2022 г. · One great way to bring down your body's heat level is to drink tender coconut water. It is punched with a cocktail of vitamins, minerals and electrolytes.