how to serve in volleyball for beginners - Axtarish в Google
Drag your right foot forward, and hit the bottom of the ball with the palm of your right hand . As you are hitting the ball, send all your weight from your arm to the ball; this should add a lot of speed and force (c) Make sure that your serving hand is slanted slightly upward. This will help loft the ball over the net.
Продолжительность: 9:35
Опубликовано: 11 июн. 2020 г.
9 июн. 2023 г. · Tip: As a beginner, focus on mastering the basic underhand and overhand serves first. As you progress, the float serve is a good next step ...
I teach the player to hold the ball out in front of their hitting shoulder, at about shoulder height. They then lift the ball a short way into the air.
1. Start in an up-and-back stride with most of your weight on your back right foot. 2. The left hand holds the volleyball extended forward and in front of your ...
Продолжительность: 3:21
Опубликовано: 4 сент. 2019 г.
9 сент. 2024 г. · Players must toss and let ball drop ten times in a row. The ball must fall straight in front of hitting shoulder an arms length away.
Продолжительность: 8:22
Опубликовано: 16 авг. 2017 г.
14 февр. 2022 г. · A standing float serve is the most basic kind of overhand serve in volleyball. This is where a beginning volleyball player will typically start.
Продолжительность: 4:03
Опубликовано: 24 янв. 2023 г.
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