14 авг. 2020 г. · I put one very thin pillow under my belly to support it, and another pretty standard pillow between my knees. That's what works for me.

12 февр. 2024 г. · My twin breastfeeding pillow plus some extra pillows of different sizes and shapes helped me in the 3. trimester. I put it behind my back around ...

3 авг. 2024 г. · The only way I could sleep in my third trimester with twins was in a recliner. It was miserable. I was sleeping about 6 hours a night in 30-120 minute chunks.

2 нояб. 2022 г. · I used to use a wedge pillow and slide it under my belly while laying on my side. It's propped it up a little to take off some of the pressure!

18 нояб. 2023 г. · Don't stay in one position too long, keep your feet up, wear compression socks, use lots and lots of pillows to support however you're sitting/ ...

31 мая 2023 г. · Side lying with a lot of support. A wedge pillow under your belly, pregnancy pillow around your body. Make sure you have a pillow between your ...

6 июн. 2020 г. · I had a great body pillow and that saved my sleeping at night. Hot showers helped, we didn't have a tub or I would have been taking a bath each ...

29 авг. 2024 г. · Are there any tips anyone can provide a partner who feels a little helpless to help? [specific massages, foods to have on hand, etc]

18 нояб. 2017 г. · Lots of pillows to help support her hips and back. Beyond that, she may benefit from sleeping in a recliner instead of flat.

24 янв. 2024 г. · I'm 30 weeks pregnant with twins and literally so exhausted I feel like I can't move-is this normal? I've heard about getting a burst of energy and nesting at ...