18 февр. 2024 г. · Avoid caffeine prior to the flight · If they serve a meal after take-off, eat the meal and then get ready to sleep · Use ear-plugs or headphones ...

26 мая 2018 г. · Already answered: yes, you can, especially if you're on red-eye flight. Your seat will fully recline until it's almost flat as a bed.

3 июл. 2024 г. · 1- Bring a comfortable NECK PILLOW (and ideally EYE SHADES) · 2- Bring a LIGHT JACKET or SWEATER (a baseball cap is optional) · 3- Bring a BOTTLE ...

3 июл. 2024 г. · Unlike economy seats that only recline slightly, business class seats can be fully reclined into a flat bed, allowing you to stretch out and ...

12 февр. 2019 г. · Most major airlines offer flat bed seats and any seat featuring the 180º recline for me is good enough to attempt to sleep.

1 дек. 2023 г. · First Class and Business Class seats are best for sleeping - most international flights (barring no-frills carriers) have lie-flat seats - it ...

21 авг. 2022 г. · It's not easy. If you can, get a window seat so you can at least rest your head against the fuselage. Bring a pillow (small).

3 июл. 2024 г. · 1. Gradually change your sleep routine a few days before your vacation by going to bed and getting up closer to your destination's time zone. · 2 ...

27 июн. 2019 г. · 1. That “bed” has to convert from a seat. · 2. The airline has to fit as many people as it can into a limited (and oddly-shaped) space, without ...

14 нояб. 2023 г. · Emirates, Singapore Airlines, and Qatar Airways lead the way with fully-flat beds and private suites that resemble mini hotel rooms.