8 июл. 2021 г. · Keeping your affected leg straight, gently flex your foot back toward your body so your toes point upward. Slowly relax your foot to the ...

Flex the ankle to go up onto the tip of your toes, raising the heel off the ground. Lower and Repeat. 10-20 times. Page 3. Walking. The hospital staff will ...

It is normal to expect some increase in swelling or mild soreness when doing the exercises. You can take simple painkillers such as paracetamol to help. How ...

28 авг. 2022 г. · Once the cast is off, your joints may feel a bit stiff. Start moving the affected limb as soon as possible to prevent stiffness from lingering.

Продолжительность: 4:09
Опубликовано: 30 янв. 2020 г.

18 дек. 2023 г. · Initially, after removal of plaster cast, the limb is enclosed in an a crepe bandage for a few days to minimise swelling and fluid collection ... Why can't I walk normally after the cast on my foot has ... - Quora Why can't I walk properly after 15 days of cast removal ... - Quora How many days after removing a plaster cast will I be able to ... How long will it take to walk properly after removing plaster? Другие результаты с сайта www.quora.com

The casted area may be tender for a few weeks. The child should avoid jumping, climbing, running or activities with a high risk of falling for a period of time ...

It is caused by lack of movement of your muscles while the cast is on. These muscles will return to normal when you start general movements and gentle exercise.

29 сент. 2024 г. · I had my cast removed for about 12 days. My doctor had advised me to start on a partial weight bearing first and told me not to do any strenuous walking. Not being able to walk well in boot after cast was removed Toddler refusing to take steps after having cast removed - Reddit 5 year old won't put weight on leg after taking off her cast - Reddit Другие результаты с сайта www.reddit.com

Продолжительность: 14:08
Опубликовано: 8 дек. 2023 г.