17 нояб. 2019 г. · Breaststroke might just be the hardest swimming stroke to master, but if you can get the swimming technique right then it could be a great ... |
23 янв. 2024 г. · Insweep: Bend your elbows and move your forearms down and back as you pull your hands together in front of your chest in a praying position. |
16 июн. 2017 г. · SwimLifePro's Breaststroke video tutorials review all aspects of what is required in order to learn how to properly swim the Breaststroke ... |
1. Catch - With arms out straight and palms facing downwards, press down and out at the same time. 2. Pull - With elbows elevated above hands, pull hard towards ... |
Start in the core position in the pool. Place yourself laterally in the water with your arms extended straight in front of you and your legs behind you. Practicing the Core Position · Improving Your Breaststroke |
6 мар. 2023 г. · In just one minute, learn the basics of the most technical stroke! Which breaststroke tip helps you the most? ✓ #shorts #swimming ... |
24 сент. 2022 г. · In this video you are going to learn breaststroke swimming for beginners. The breaststroke may be the most challenging swimming stroke to ... |
1 дек. 2018 г. · Arm action · From the glide position the hands should be pitched down and out. · Keep your elbows high as you skull your hands out and round. |
16 янв. 2024 г. · Are you struggling to master the breaststroke swimming technique? In this video we break the breaststroke skills down into a simple ... |
28 июн. 2021 г. · Starting in streamline position, you'll sweep your hands out slightly, just past your shoulders. Then, bend at the elbow to initiate an Early ... |
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