Though more evidence is needed (and it's best to talk to your doctor first), medical experts advise taking 100 to 200mg 2 times a day to treat a bacterial ...

18 нояб. 2022 г. · I find it provides better results if you don't swallow immediately, but rather move the oil around your mouth to get the volatile components ...

3 окт. 2024 г. · Oil of oregano has antioxidant, anti-inflammatory, and anti-fungal properties. It may be beneficial for infections, gut health, and immunity.

21 нояб. 2022 г. · Take a sip of water, hold it in your mouth and add 1 to 3 drops of oregano oil into the water. Swallow. Follow with more water. Dilute 2 to ...

5 мар. 2023 г. · As a general guideline, it is usually recommended to start with 1-2 drops of oil of oregano diluted in water and gradually increase the dose as needed. How much oil of oregano should I take per day? How to take oil of oregano capsules Can I swallow oregano essential oil? How many times a day can you take oregano oil? Другие результаты с сайта www.quora.com

18 апр. 2018 г. · Then act as if it was a pill, put it as near to your throat as you can and swallow it with some water. It sure keeps the tang away for whoever ...

23 апр. 2024 г. · In capsule form, oral supplementation of emulsified oregano is typically around 600 milligrams daily. (Either taken in one or two doses.) A ...

Swish it in your mouth and under your tongue for 20-30 seconds, then swallow it. Take 2 doses each time you use it for a total of 6-20 drops of oregano oil. [5] ...

How do I use it? · add a few drops to a steam diffuser or bowl of hot water · apply to your skin after adding about five drops to a carrier oil, such as coconut ...