At the first lesson, children come to the edge of the pool and sit on the edge of the pool, placing their hands behind their hips. In this position, the child ... |
The head must break the surface of the water before the hands turn inward at the widest part of the second stroke. A single downward dolphin kick followed by a ... |
When teaching breaststroke, students should be encouraged to develop symmetrical movements with their arms and legs. This not only conforms to the competitive ... |
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