8 Skills for how to Teach Breaststroke · Introduction to Breaststroke · Dead Frog Float · Breaststroke Kicks · Teaching Breaststroke Arms · Dividing the Skills.

Продолжительность: 9:21
Опубликовано: 8 февр. 2017 г.

The head must break the surface of the water before the hands turn inward at the widest part of the second stroke. A single downward dolphin kick followed by a ...

Start with the body position and learn breaststroke swimming technique in stages, putting together the leg kick, arm pull and breathing with the timing and ...

Продолжительность: 10:47
Опубликовано: 4 февр. 2015 г.

20 апр. 2015 г. · “Pull, breathe, kick, glide.” Repeat this until sticks in their heads and they do it in the pool! · The stretch is most important in Breaststroke ...