20 сент. 2023 г. · Do something that makes you happy! Go out shopping or for a light hike. Watch a funny movie. Dance in the kitchen. Try some miles circuit and ...

7 янв. 2022 г. · Work on accepting that you really can't control anything at this point and most likely things will be fine. Soon you will feel movement! You can ...

26 авг. 2023 г. · I am very happy, but how did you deal with trusting your body? With my last pregnancy I had all the symptoms (big painfull boobs, nausea etc.) but it still ...

3 февр. 2023 г. · Don't judge yourself for the negative thoughts—pregnancy is too fast for your brain to accept the changes easily, and judging your negativity ...

21 мая 2023 г. · I had such a hard time trusting my body. I ended up buying a fetal Doppler to check the heart rate at home. This isn't recommended for some ...

20 окт. 2023 г. · If you are pregnant & this is an EXTREME TRIGGER WARNING FOR BIRTH TRAUMA, so protect your heart & your energy. ———————————————————————. My ...

9 сент. 2021 г. · This! Highly recommend switching to a prenatal program early on. Learning how to breathe properly early on and movements to avoid (valsalva, etc) ...

30 авг. 2024 г. · A few friends have said to me… just worry about yourself and baby, nothing else matters! Money, work, etc will figure itself out.

11 нояб. 2024 г. · I feel like I can't trust my body after last time. I know the odds are in my favor (2 to 1), but it's so hard not to assume my body will do it again.

22 июн. 2024 г. · Let yourself get excited. Don't let the anxiety rob you of joy. Your body is doing an amazingly cool, beautiful thing. You've got this.