Soak chia seeds overnight and the next day, mix it with equal parts honey or yoghurt. Apply it on your face, as a homemade face mask . You can also mix soaked chia seeds with mashed banana or mashed avocado, to soften, moisturise and heal the skin.
23 мая 2024 г.
26 июл. 2024 г. · Combine one tablespoon of chia seeds with two tablespoons of honey or yogurt and gently massage the mixture onto your face in circular motions. |
16 мар. 2024 г. · Soak the Chia Seeds: In a small bowl, mix the chia seeds with water (or green tea) and let them soak for about 15 minutes until they form a gel- ... |
25 авг. 2023 г. · Combine 2 tbsp chia seeds with 1/2 cup coconut milk. Let it sit for 15 minutes, then apply it to the hair. Leave for 30 minutes before rinsing ... |
Videolar 22 мар. 2024 г. · Ways to start including chia seeds in your diet. Add them as a topping to Greek yogurt, fruit bowls and salads, or add them to a stew. Try a ... |
12 апр. 2023 г. · When soaking them in liquid – water, milk, juice – use one part chia seeds and four parts liquid. Soak them for at least 15-20 minutes. They ... |
12 июл. 2024 г. · Step 1: Mix some water with the chia seeds, coconut oil, and lemon juice. Blend it well and let it soak for about 20-30 minutes. Step 2: Apply ... |
11 мая 2024 г. · BENEFITS OF CHIA SEEDS: Chia Seeds Help Fight Free Radicals and Skin Aging. Chia Seeds Reduce Inflammation. Chia Seeds Help Increase Collagen ... |
14 нояб. 2023 г. · In a glass or container, combine 2 tablespoons of chia seeds and 1 cup of water. Stir well to mix the seeds with the water. Let the mixture sit ... |
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