31 авг. 2024 г. · But, weighted hula hoops are generally safe to use if you take them slow, use proper form, and listen to your body. If you get overly out of ...

Using a weighted hula hoop too frequently or for too long can lead to fatigue and overuse injuries, such as strains or sprains.

One of the most common risks is bruising around the waist or abdomen area due to the pressure of the hoop on the skin. Additionally, using a weighted hula hoop ...

22 мар. 2023 г. · Heavy hoops can actually cause internal bruising and bleeding, which can be very dangerous. A lighter hoop will force you to work harder to keep ... Is my hula hoop ok for weight loss? Hematoma from weighted hula hoop. What is y'alls opinion on the weight loss hula hoop thing? does anyone else get extremely nauseous when using ... Другие результаты с сайта www.reddit.com

8 июл. 2021 г. · Using a smart hoop won't damage your kidneys or other internal organs, this is true for both adults and children who hula hoop.

20 сент. 2023 г. · 1. Joint Pain - One of the most common complaints among hula hoop enthusiasts is joint pain, particularly in the knees and ankles. · 2. Strained ...

Trip hazard if hula hoops are scattered on floor. Injury from equipment: People could hit themselves with hula hoop causing external bruising/swelling.

As any matter of balance between forces, brain and muscles, some lesions, hazards and injuries might occur during hula hooping. Some of them have been ...

11 янв. 2016 г. · Injury Reports: Bruised tissue and organs, pinched nerves and discs around the L4, L5 area (lower back), torn ligaments in knees. Hoops under ...