hula hoop waist before after - Axtarish в Google
HamisiShekillerVideolarКНИГИ
9 июл. 2024 г. · One showed that using a weighted hula hoop every day for six weeks helped reduce waist size, while another compared a group of people who used a ...
13 сент. 2024 г. · A weighted hula hoop review showing before and after. If you're wondering if the weighted hula hoop works, here are my results.
28 окт. 2023 г. · Weighted hula hoop results are easy to achieve thanks to this guide on everything you need to know about the trend helping women get slim.
6 дней назад · After two weeks, I am using 19 knots. I'm down 1 1/2 inches in my waist. and I have lost 4 pounds. You'll see here with 19 knots on it ...
28 окт. 2022 г. · The weighted hula hoop seemed like a perfect, low-impact way to get my heart rate up during recovery.
Studies have shown that 15-20 minutes of weighted hula hoop a day can increase trunk/core strength, reduce waist circumference and improve posture. I definitely ...
24 июл. 2023 г. · After three weeks, I already notice how I walk straighter and my posture has improved. My core feels firmer and more stable.
Продолжительность: 9:04
Опубликовано: 1 сент. 2021 г.
6 нояб. 2023 г. · After a six-week program, the study found that weighted hula hooping for almost 12 minutes a day was more effective at decreasing abdominal fat, ...
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