18 июн. 2024 г. · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein.

How long would it take to burn off 100 KCal? Walking (3mph), 27 minutes. Running (6mph) ...

23 июн. 2024 г. · I usually make hummus at home with some modifications and it comes to around 100-120 calories for the same serving amount.

A 2-tablespoon (tbsp), or 30 gram (g), serving of hummus contains ( 2Trusted Source ):. Calories: 71; Fat: 5 g; Protein: 2 g; Carbs: 5 g; Fiber: 2 g; Manganese: ...

4 февр. 2008 г. · Nutrition summary: There are 177 calories in 100 grams of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein.

According to industry-wide averages of hummus nutrition data, it contains 140 calories per 1/3-cup serving. This means that it is not a low-calorie food, but ...

Hummus, commercial ; Energy (Atwater General Factors), 243, kcal ; Energy (Atwater Specific Factors), 229, kcal ; Nitrogen, 1.18, g ; Protein, 7.35, g ...

There are 66 calories in 2 tbsp of Hummus from: Carbs 4g, Fat 5g, Protein 2g. Get full nutrition facts.

26 июн. 2019 г. · Chickpeas, or garbanzo beans, are the main ingredient in hummus. One cup of chickpeas contains 200 calories and only 1 gram of fat. This is ...

There are 27 calories in 1 tablespoon (0.5 oz) of Hummus, homemade. You'd need to walk 7 minutes to burn 27 calories. Visit CalorieKing to see calorie count ...