4 февр. 2008 г. · There are 435 calories in 1 cup of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 tbsp and 1 oz.

Nutrition Facts. Hummus, home prepared, 1 cup. Protein (g). 11.96. Total lipid (fat) (g). 21.13. Carbohydrate, by difference (g). 49.5. Energy (kcal). 435.42.

26 июн. 2019 г. · Chickpeas, or garbanzo beans, are the main ingredient in hummus. One cup of chickpeas contains 200 calories and only 1 gram of fat.

24 июл. 2024 г. · The hummus I make is about 1 cup all ground up. The website I use to find out the what the calories are in a recipe said it's 2085 calories.

16 мар. 2007 г. · The common serving size of hummus (real hummus, that is), which is around one cup (220-240g) may contain 400-450 calories. And every pita ...

Hummus, commercial - 1 cup. USDA. Nutrition Facts. Serving Size: cup (246g grams). Amount Per Serving. Calories 408. % Daily Value*.

1 tbsp of hummus (Home prepared) contains 27 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein.

1 tablespoon (15 g) of Hummus contains 27 calories (kcal), 1.3 g fat, 3.0 g carbs and 0.7 g protein.

There are 364 calories in a 1 cup hummus dip. It contains 10g of protein, 21g of carbohydrates, and 31g of fat. See full nutrition facts.

29 мар. 2022 г. · Hummus nutrition ; Calories: 108 ; Fat: 5.25 grams (g) ; Protein: 3 g ; Carbs: 12.25 g ; Fiber: 2.46 g ...