166 кал. грамм: 100 |
4 февр. 2008 г. · There are 27 calories in 1 tablespoon of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g. |
На грамм: 100 | |
Калории 166 | |
| % от дневной нормы* |
Жиры 10 g | 15 % |
Насыщенные жиры 1,4 g | 7 % |
Холестерин 0 mg | 0 % |
Натрий 379 mg | 15 % |
Калий 228 mg | 6 % |
Углеводы 14 g | 4 % |
Пищевые волокна 6 g | 24 % |
Белки 8 g | 16 % |
Витамин C | 0 % |
Кальций | 3 % |
Железо | 13 % |
Витамин D | 0 % |
Витамин B6 | 10 % |
Витамин B12 | 0 % |
Магний | 17 % |
Nutrition Facts. Hummus, commercial, 1 tbsp. Protein (g). 1.11. Total lipid (fat) (g). 1.34. Carbohydrate, by difference (g). 2. Energy (kcal). 23.24. Fiber, ... |
1 tablespoon (15 g) of Hummus contains 27 calories (kcal), 1.3 g fat, 3.0 g carbs and 0.7 g protein. |
1 tbsp of hummus (Commercial) contains 25 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This has a moderate calorie density, ... |
Hummus, commercial - 1 tbsp. USDA. Nutrition Facts. Serving Size: tbsp (15g grams). Amount Per Serving. Calories 25. % Daily Value*. |
18 июн. 2024 г. · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein. |
1 tbsp of hummus (Home prepared) contains 27 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein. |
21 calories ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
There are 27 calories in a 1 tbsp home prepared hummus. It contains 1g of protein, 3g of carbohydrates, and 1g of fat. See full nutrition facts. |
Hummus, home prepared - 1 tablespoon. USDA. Nutrition Facts. Serving Size: tablespoon (15g grams). Amount Per Serving. Calories 27. % Daily Value*. |
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