hummus calories 1 tbsp - Axtarish в Google
Хумус / Калории
166 кал.
грамм: 100
4 февр. 2008 г. · There are 27 calories in 1 tablespoon of Hummus. Get full nutrition facts and other common serving sizes of Hummus including 1 oz and 100 g.
Хумус Пищевая ценность
На грамм: 100
Калории 166
% от дневной нормы*
Жиры 10 g
15 %
Насыщенные жиры 1,4 g
7 %
Холестерин 0 mg
0 %
Натрий 379 mg
15 %
Калий 228 mg
6 %
Углеводы 14 g
4 %
Пищевые волокна 6 g
24 %
Белки 8 g
16 %
Витамин C
0 %
Кальций
3 %
Железо
13 %
Витамин D
0 %
Витамин B6
10 %
Витамин B12
0 %
Магний
17 %
Nutrition Facts. Hummus, commercial, 1 tbsp. Protein (g). 1.11. Total lipid (fat) (g). 1.34. Carbohydrate, by difference (g). 2. Energy (kcal). 23.24. Fiber, ...
1 tablespoon (15 g) of Hummus contains 27 calories (kcal), 1.3 g fat, 3.0 g carbs and 0.7 g protein.
1 tbsp of hummus (Commercial) contains 25 Calories. The macronutrient breakdown is 33% carbs, 49% fat, and 18% protein. This has a moderate calorie density, ...
Hummus, commercial - 1 tbsp. USDA. Nutrition Facts. Serving Size: tbsp (15g grams). Amount Per Serving. Calories 25. % Daily Value*.
18 июн. 2024 г. · One tbsp of hummus has 39 calories and 3g of carbs, and 2.7g of fat. Around 59% of hummus calories are from fat, 29% carbs, and 12% protein.
1 tbsp of hummus (Home prepared) contains 27 Calories. The macronutrient breakdown is 45% carbs, 44% fat, and 11% protein.
21 calories ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
There are 27 calories in a 1 tbsp home prepared hummus. It contains 1g of protein, 3g of carbohydrates, and 1g of fat. See full nutrition facts.
Hummus, home prepared - 1 tablespoon. USDA. Nutrition Facts. Serving Size: tablespoon (15g grams). Amount Per Serving. Calories 27. % Daily Value*.
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