23 июн. 2024 г. · I usually make hummus at home with some modifications and it comes to around 100-120 calories for the same serving amount.

24 июл. 2024 г. · Hummus generally has about 60 calories per 2 Tablespoons. Your recipe does not have tahini, so it's probably a little less than that.

21 сент. 2022 г. · As long as the nutritional label is right, it's 360 cal. Sorry! Hummus is definitely a higher calorie food because of the amount of oil and ...

5 авг. 2021 г. · Blend it all and that's it. It is delicious. 100 grams of this hummus = 91 calories. 100 grams of regular hummus = 301 calories.

29 нояб. 2023 г. · Hummus has a decent amount of protein and fiber but it's nothing earth shattering. The chickpeas that make hummus also have a lot of nutrients.

28 апр. 2015 г. · It can be relatively high in fat and calories, which isn't necessarily unhealthy, and which you can control if you're making it at home. Upvote

8 мая 2023 г. · Two scoops of hummus is roughly 50 calories (25 per tbsp.) One tablespoon of tzatziki is around 14 calories. I'd assume you have roughly two? 28-30 cals.

11 авг. 2024 г. · How many calories in this hummus platter? I'm guessing 175 for the pita, 100 for the salad, 400 for the hummus, 400 for the falafel, and 150 for ...

11 сент. 2024 г. · Joseph's extremely spicy hummus is something like 45 calories a serving, which is pretty low. Very good for store bought!

14 янв. 2022 г. · Calories for the whole plate? Home made hummus (one teaspoon of olive oil), chickpea (boiled), raw carrots, sweet potato (baked with very ...