I repeated this for a sample of athletes who achieved a time broadly similar to what HYROX have said is the average time achieved at Pro level (roughly 90mins).

Farmers Carry Average Time per Sex and Age Group ; 45-49, 02:21, 02:26 ; 50-54, 02:23, 02:32 ; 55-59, 02:29, 02:35 ; 60-64, 02:35, 02:43.

20 нояб. 2024 г. · The average finish time for men in a HYROX race typically falls around 90 minutes. However, times can vary based on the fitness level and ...

Elite Athletes have completed the Pro HYROX in under 59:00 minutes for the Men and in 63:00 minutes for the Women. These are individuals that have various ...

Using our running calculator we take the time in which you need to complete each 1km run at Hyrox, and precisely predict how long it would take you to complete ...

A complete guide to the HYROX Farmer's Carry (the 6th station in HYROX), covering the requirements, training and technique to finish strongly. Не найдено: average | Нужно включить: average

20 нояб. 2024 г. · Research indicates that resistance training, like Farmer's Carries, can elevate your resting metabolic rate for up to 72 hours post-exercise.

HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

... Farmers Carry, Lunges, Wall Balls; Mid-level endurance: 1.5 hour average time amongst all competitors ... The cumulative at the end of each HYROX racing Season is ...

8.6 Kettlebell Farmers Carry. • The Farmers Carry begins and ends with the removal/return of the kettlebells from the marked area next to the start/finish line.