A complete guide to the HYROX Farmer's Carry (the 6th station in HYROX), covering the requirements, training and technique to finish strongly.

3 мая 2024 г. · HYROX Farmer's Carry Requirements (Weights and Distance) · Women: 200m with 2 x 16kg kettlebells · Women Pro: 200m with 2 x 24kg kettlebells · Men: ...

Doubles Women · 2×25 m Sled Push (102 kg incl. Sled) · 2×25 m Sled Pull (78 kg incl. Sled) · 200 m Kettle Bells Farmers Carry (2×16 kg) ; Doubles Men · 2×25 m Sled ...

8 июл. 2024 г. · Sleds: Front squats, back squats, deadlifts (standard & sumo), actually pushing and pulling the sled. You need to add more weight than is the official weight. Training advice for farmers carry, lunges, wall balls : r/hyrox How would you tackle training for Hyrox - a hybrid event? - Reddit Другие результаты с сайта www.reddit.com

Relay Women · 2×25 m Sled Push (102 kg incl. Sled) · 2×25 m Sled Pull (78 kg incl. Sled) · 200 m Kettle Bells Farmers Carry (2×16 kg) ; Relay Men · 2×25 m Sled Push ...

Farmers Carry Workout ; Women 2 x 16 kg (white) ; Women Pro / Men 2 x 24 kg (grey) ; Men Pro 2 x 32 kg (black) ...

Perform the exercises/movements with the correct weight in kilogram. ... The Farmers Carry begins and ends with the removal/return of the kettlebells ...

7 дней назад · The Weights · Singles: 2 x 16kg for Women, 2 x 24kg for Women Pro/Men and the heavier 2 x 32kg for Men Pro · Doubles: 2 x 16kg for Women, 2 x 24kg ...

25 сент. 2024 г. · The farmers carry is the 6th station in HYROX. Participants carry two heavy kettlebells, one in each hand, while walking/running as fast as ... Sled push · Sled pull · Rowing · Farmers carry