8.6 Kettlebell Farmers Carry. • The Farmers Carry begins and ends with the removal/return of the kettlebells from the marked area next to the start/finish line. |
A complete guide to the HYROX Farmer's Carry (the 6th station in HYROX), covering the requirements, training and technique to finish strongly. |
The DOUBLES Team can consist of 2 male athletes, 2 female athletes or as MIXED 1 female and 1 male athlete. The competitions consists of a 1 km run followed by. |
Doubles ; Doubles Women · 2×25 m Sled Push (102 kg incl. Sled) · 2×25 m Sled Pull (78 kg incl. Sled) · 200 m Kettle Bells Farmers Carry (2×16 kg) ; Doubles Men · 2×25 ... |
For 200m of Farmers Carry, engagement of your upper back muscles, core and ... Doubles Mixed. Start. 1 km Run; 1000m SkiErg; 1km Run; 2x25m Sled Push (152kg ... |
13 нояб. 2024 г. · Master the HYROX Farmer's Carry: Expert tips on form, training & strategy to crush this challenging weighted walk. |
3 мая 2024 г. · Mixed Doubles: 200m with 2 x 24kg kettlebells; Women Doubles: 200m with 2 x 16kg kettlebells; Men Doubles: 200m with 2 x 24kg kettlebells ... |
25 сент. 2024 г. · The farmers carry is the 6th station in HYROX. Participants carry two heavy kettlebells, one in each hand, while walking/running as fast as ... |
200m Farmer's Carry | 2 x 16kg (women), 2 x 24kg (men + mixed). Smooth is fast here. Bend your knees to keep your back flat when picking up the weights and ... |
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