15 янв. 2023 г. · Using Tuna as a diet is a way to lose weight quickly but it is not sustainable and not healthy. It can also cause loss of muscle mass and slowed metabolism.

9 нояб. 2023 г. · Eating too much tuna regularly can lead to mercury poisoning, causing symptoms like headaches, fatigue, and neurological issues. High mercury ...

7 авг. 2022 г. · A little bit - canned tuna, or even fresh tuna tends to have mercury it in. You shouldn't be eating more than a few cans of tuna a month.

17 июл. 2022 г. · Since tuna is relatively high in mercury, one can per day would bring you to the FDA suggested maximum amount of mercury.

23 янв. 2022 г. · Probably nothing if you eat tuna ONLY for 30 days. If it affects you, it may take months to getover it. Tuna has a rather high level of mercury in it.

5 июн. 2024 г. · Some nutritionists may say that that much tuna is potentially harmful over the long term, but any food eaten to excess can be harmful long term.

16 сент. 2023 г. · Since tuna is relatively high in mercury, one can per day would bring you to the FDA suggested maximum amount of mercury.

6 июл. 2022 г. · If you consume that much canned tuna, you're likely absorbing high levels of heavy metals which can cause degraded brain and bone functionality.

6 янв. 2020 г. · If you eat ONLY tuna, it is totally unhealthy because it is not a balanced diet, it has lack of essential nutrients. You will not get any fiber ...

30 июн. 2023 г. · Tuna's lean and mean, low on calories and fat, so it could help you trim down. It's a protein powerhouse, keeping you fuller longer and maybe quashing cravings.