Recent research linked them to 32 potential health risks including heart attacks, strokes, obesity, type 2 diabetes and anxiety.

22 мая 2024 г. · I've spent the past four months reporting on ultra-processed foods and wanted to see whether it'd be possible to go even a week without them.

8 нояб. 2024 г. · From good quality sleep to improved libido, here's everything one Vogue writer noticed after a week of cutting out ultra-processed food and ...

21 авг. 2024 г. · Just "Water, Green Tea, Sodium Ascorbate, Matcha Powder, Sodium Bicarbonate". No sugar, no sweeteners. Tastes great. Back in the West, all of ... Those who have successfully cut out processed food, tell me ... What happened when you cut out ultra processed food(s)? What positive changes have you seen after cutting out most ... I gave up ultra-processed food for a week, here's what happened Другие результаты с сайта www.reddit.com

21 окт. 2024 г. · I decided to abstain from them for a week, which felt like hitting the reset button. To achieve this, I adhered to Michael Mosley's 5:2 diet plan.

8 окт. 2024 г. · We quit ultra-processed foods for 30 days... here's what it did to our energy levels, hunger and mental health | Daily Mail Online.

10 окт. 2024 г. · More than half the average UK diet is made up of ultra-processed foods – so how easy is it to cut them out? Vicky Chandler brings a first ...

10 мар. 2024 г. · A recent study mentioned by Zoe found that switching from an unhealthy to a healthy diet at the age of 40 can add ten years to your life.

15 июл. 2024 г. · I try to know what I am eating, meaning knowing what the ingredients are and making sure that I avoid processed foods, preservatives, additives.

25 авг. 2024 г. · Steffan Rhys decided to give up ultra-processed food at the beginning of 2024 which meant giving up chocolate. Looking for an alternative, he decided to swap ...