27 июл. 2022 г. · Bones regenerate, and I'm up to year three and my latest Dexa scan shows an improvement of over 23% I refuse to get a rounded back or fractures ...

3 июн. 2024 г. · 2 years Forteo then 3 years of reclast. While on forteo I walked/ran daily. Also tracked my calcium, vit D, and Vit K. Took supplements of each ...

29 мая 2024 г. · I didn't go on drugs, and treated severe osteoporosis with exercise, diet, supplements, and HRT (I don't have ovaries). My most recent dexa has ...

6 июл. 2024 г. · I am 38 f , I have several autoimmune diseases and osteoporosis, is it reversible under 40? Is it a death sentence? I am confused.

18 авг. 2024 г. · I think it honestly depends on how bad her scores are. If she's near the cutoff range she probably can reverse it. If she's in the -3.0 numbers she'll likely ...

7 июл. 2023 г. · They said the best treatment is to get back to a healthy weight, but realistically I don't think that is possible at this stage.

26 нояб. 2023 г. · The three key things are going to be diet (bones like protein), regular but soft movement (yoga, light walks, stretching) and calcium/Vitamin D.

28 окт. 2022 г. · I was on hormone blockers for 1.5 years but stopped due to so much pain. I'm currently taking other medications and trying to get off of them.

18 апр. 2024 г. · I don't think osteoporosis is reversible, but, you can prevent further bone loss. The most important thing is to get a variety of nutrients in your diet.

24 июн. 2024 г. · Depending on your situation, osteoporosis is reversible with a combination of therapeutic exercise and good nutrition. However, I advise my ...