1. Arm Circumference. Your flexed arms should be 150% larger than the circumference of your non-dominant wrist (wrist circumference x 2.5). · 2. Calf ... |
31 окт. 2017 г. · Waist – 45-47% of height. Shoulders – 1.618x waist. Arms – identical size of neck circumference. Chest – 10-12″ greater than waist. What is todays ideal male body? - Quora What are the perfect body measurements for a 5'7 height male? What is the perfect body for a man? - Quora Другие результаты с сайта www.quora.com |
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