How Many Calories Are In One Idli?
| Idli Serving Size (in grams) | 1 Idli Calories (kcal) | 4 Idli Calories (kcal) |
| Small piece (30 grams) | 61 | 244 |
| Medium piece (40 grams) | 81 | 325 |
| Large piece (50 grams) | 102 | 406 |
9 мая 2024 г. · Calories in 1 Idli. One small size idli (30 gms) has 61 kcal. It constitutes 82% carbohydrates, 15% protein, and 3% fat. They are also good ... |
14 июн. 2024 г. · 33 calories for 1 Idli, Idli is a perfect fermented food to eat. Cholesterol 0 mg, Carbohydrates 7.2g, Protein 1g, Fat 0.1g. |
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per 1 piece - Calories: 40kcal | Fat: 0.19g | Carbs: 7.89g | Prot: 1.91g. Other sizes: 1 serving - 121kcal, 100 g - 135kcal, more... Similar · Rice Idli ... |
Serving, Ingredient, Calories. 0.03 tsp 0.19 g, salt, 0.0. 0.06 tsp 0.28 g, vegetable oil, 2.5. 0.01 tsp 0.03 g, fenugreek, 0.1. 0.09 cup 22.2 g, water, 0.0. |
Idli Calories, Nutrition & Health Facts Backed By Nutritionist bebodywise.com › blog › idli-calories
12 мар. 2022 г. · Calories in 1 Idli. There are a total of 58 calories in one idli of 39g. Therefore, in one meal, you can choose to get 3 idli calories (174 kcal) ... |
5 апр. 2023 г. · A single idli typically contains around 30–40 calories, depending on the size and ingredients used to prepare it. Idli is a healthy food option ... |
30 сент. 2024 г. · Those who want the approximate breakdown of calories can refer below: Idli: Two fluffy Idlis have approximately 120-140 calories. Sambhar: In ... |
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