16 сент. 2020 г. · If you are new to running, I would say if you can run 8 miles without too much trouble, you can definitely finish a half marathon in a race. I ...

1 сент. 2015 г. · Yes, absolutely doable. Be smart with your training between now and the race and get there healthy.

17 июн. 2024 г. · You can definitely do it. Start the Nike Run Club half marathon training plan at the week where you're supposed to do a 10K for the long run. You'll see vast ...

29 июн. 2023 г. · Would anyone suggest that I skip the second 10k long run in the plan and just run 7 miles to better prepare myself for the 8?

23 янв. 2024 г. · As others say, most people can fake a half marathon with little training, or from a 5 mi base, but the risk of injuring further is really the ...

28 мар. 2024 г. · It's recommended to do your longest run two weeks before the race and then do shorter runs leading up to the race so your legs are fresh.

30 нояб. 2023 г. · To get the hardest part out of the way: If you can do 8 miles right now, you can absolutely do 13.1 by the NYC Half. But there's no catch all ...

9 окт. 2024 г. · For distances under a full marathon it is fairly common to run farther than the race distance during training, especially for those with ...

10 нояб. 2021 г. · Sounds fine. You could do the last 4 weeks of a half marathon training plan. A longer run once a week of ~8-10 miles.

29 окт. 2023 г. · If your weekly mileage is up over 30, you should be fine if your longest long run is 9 or 10 miles. I don't think I exceeded a 10 mile long ...