Classes Include Daily 3-4 hour hands-on cooking session and meal with award-winning Greek chef, cookbook author and My Greek Table host Diane Kochilas in her ...

4 450,00 $ В наличии Discover the Greek Blue Zone Island of Ikaria and master the Mediterranean Diet recipes and longevity cooking from the island where "people forget to die"

One of the typical Ikarian dishes you will learn to make is "Soufiko", a delicous and nourishing vegetable medley. The dish and recipe is unique to Ikaria and ...

Cooking Classes in Ikaria · 1. Ikarian Footprints · 2. Ikaria - Glorious Greek Cooking with Diane Kochilas.

IKARIA BLUE ZONE LONGEVITY COOKING CLASSES: TESTIMONIALS · LEFTOVER "MESSY" PHYLLO CHEESE CRINKLE PIE⁠ · HOW TO MAKE AVGOLEMONO, FROM MY IKARIA CLASS · Travel & ...

Learn about and experience healthy Ikarian food, cooking and local farming during your holiday and see why Ikaria has been designated as a BlueZone.

Participants will learn how to prepare and cook three or four recipes from the mainly plant-based Ikarian cuisine.

Learn about Greek cooking meals, have fun with your fellow students, and taste one plate of the most beautiful Greek food.

Оценка 4,6 (879) · 22,31 $ Part cookbook, part travelogue, Ikaria is an introduction to the food-as-life philosophy of the Greek island "blue zone" and a culinary journey through ...

In terms of meals Ikarians typically have a late morning breakfast comprised of goat's milk, yogurt and or cheese, fruits, herbal tea or coffee, whole grain ...