26 февр. 2020 г. · This article stresses the importance of sleep in the adolescence years. As it has a negative effect on the academic performance of the students.

The benefits of sleep. Sleep is vitally important for health and wellbeing, and lack of sleep can significantly impact all areas of life.

28 апр. 2024 г. · In conclusion, the study emphasizes the importance of sleep quality in students' daily lives, especially concerning academic performance. The ...

In fact, students achieving a full night's sleep (9+ hrs) achieved, on average, half a grade higher than those students that were sleep deprived, carrying a ...

Not getting enough sleep at age 9 or 10 can affect youth's behavior, cognition, and mental health over 2 years. This suggests that sleeping too little may have ...

11 янв. 2021 г. · In conclusion, this study showed that poor sleep habits were associated with a worse level of academic performance perception and low levels of ...

Background: Sleep is an important biological necessity, College students often have erratic sleep schedules, poor sleep hygiene and poor sleep quality ...

16 авг. 2024 г. · Conclusions: The study highlights the importance of promoting good sleep practices in medical schools to enhance academic success and social ...

Hence, insufficient sleep and stress affect both psychological and physical functioning. College students have a particularly high risk for impaired sleep ...

The Importance of Sleep to Students · 1. Parents should monitor their children's Health Mentally and Physically. · 2.Parents should encourage their children to ...