The average Incline Dumbbell Bench Press weight for a male lifter is 87 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. |
The average Incline Bench Press weight for a male lifter is 196 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. |
Discover how your Incline Dumbbell Bench Press performance compares to others and set new strength goals. Use our calculator to find your level. |
Benchmark your Incline Bench Press performance against recognized standards with our strength guide. |
Incline Dumbbell Bench Press ; Beginner, 19 kg ; Novice, 28 kg ; Intermediate, 39 kg ; Advanced, 53 kg. |
135,00 $ A wide variety of incline bench press standards options are available to you, You can also choose from metal, steel and abs incline bench press standards,as ... |
Оценка 4,6  (1 057) · 53,00 $ · В наличии Dumbbells 2025 incline press. Dumbbells 2025 incline press, Dumbbell Bench Press Standards for Men and Women kg Strength Level 2025. $53.00. |
30 дек. 2022 г. · I saw a vague image of a Charles Poliquin standards sheet that said 91% for 1RM of a barbell incline press. I know there is a Incline DB ... |
Оценка 4,6 (1 064) · 44,00 $ · В наличии Incline dumbbell discount press. Incline Dumbbell Bench Press Standards for Men and Women lb. Incline dumbbell press How low should you go for better results. |
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