12 дек. 2022 г. · There are lots of super tasty Indian dishes that are lower calorie like daal, mix sabzi (mixed veg curry), idli, dosa etc. Avoid things that have a lot of ...

9 авг. 2016 г. · It's hard to tell how many calories there are in Palak Paneer or in Chicken curry. Are there any good reliable resources to help with that?

13 мая 2022 г. · Make sure you weight the ingredients before cooking, so you can compare the calorie intake. For example, 50gms of oats has like 200calories.

15 сент. 2022 г. · One thali, with rice, dal, sabzi and 4 rotis would add up around 1300-1500 calories. Snacks and junk would easily add another 700-900.

22 февр. 2023 г. · HealthifyMe is a great app when it comes it come to tracking calories despite a few shortcomings. We don't need to be accurate but rather ...

30 окт. 2023 г. · Can anyone please give me an estimate breakdown of calories in this Indian food. I had 3 pieces of the Vegetable Samosa(there's 2 but I had 3), their small ...

2 окт. 2024 г. · Measure each ingredient, then look up “how many calories in __ grams of [insert ingredient name]”. Add all of the calories up, and there you go.

1 февр. 2024 г. · 1 cup of butter chicken should be ~400 calories, 1 garlic naan would be maybe ~300 calories (depending on size and butter), 1 cup of rice would be 300 calories.

16 окт. 2023 г. · 2 large slices of naan (150-200 cal), since a whole big piece like this looks like it's about 380-400 calories? · 1/2 pot of masala (250 cal) ...

1 дек. 2020 г. · I live with a family of 4 in India. The meals are too complicated for me to keep count of calories. I wanna know how you do it.