30 янв. 2023 г. · Are there any drills or tricks I should try to teach myself, or workouts to look into outside of climbing?

2 мар. 2018 г. · TLDR- Add footwork drills after your session when you are pumped. Keep the pump going while you try to climb smoothly, accurately, and quietly.

29 апр. 2019 г. · I started a rice bucket routine that I do every morning. Rice bucket is a good low impact way of improving tendon strength and finger strength ...

7 янв. 2024 г. · Practise your technique on the climbs that are “easier” for you. Find the best body position you possibly can. Maybe watch others doing the same ...

8 мар. 2023 г. · Lead Climb and fall safely •Climb at a 5.10+ level (although less important) •Knows how to repel out of routes •Knows plethora of safety ...

30 дек. 2014 г. · Bouldering will help you find those moves! Instead of working a sequence 20ft up, you're working a sequence 5ft up where you can work it a bunch ...

7 февр. 2022 г. · Climb all the slabs, or the cave. All heel/toe hooks, no hooks. Super soft shoe, super stiff shoe. Climb with super experienced friends, or ...

16 янв. 2022 г. · The purpose of this post is to find out about specific ways, drills or approaches to climbing that might help with developing a technique.

2 июл. 2016 г. · Rock Climbing Technique for Intermediates : The Back Step / Drop Knee ! ... intermediate climbing, especially the ones about body positioning ...

31 окт. 2018 г. · Find something that is less strength based but more technique based. Compare yourself to other experienced climbers and see if they have some ...