30 янв. 2023 г. · Are there any drills or tricks I should try to teach myself, or workouts to look into outside of climbing? |
2 мар. 2018 г. · TLDR- Add footwork drills after your session when you are pumped. Keep the pump going while you try to climb smoothly, accurately, and quietly. |
29 апр. 2019 г. · I started a rice bucket routine that I do every morning. Rice bucket is a good low impact way of improving tendon strength and finger strength ... |
8 мар. 2023 г. · Lead Climb and fall safely •Climb at a 5.10+ level (although less important) •Knows how to repel out of routes •Knows plethora of safety ... |
7 янв. 2024 г. · Practise your technique on the climbs that are “easier” for you. Find the best body position you possibly can. Maybe watch others doing the same ... |
7 февр. 2022 г. · Climb all the slabs, or the cave. All heel/toe hooks, no hooks. Super soft shoe, super stiff shoe. Climb with super experienced friends, or ... |
30 дек. 2014 г. · First, think through your technique very carefully. Do some bouldering, and instead of just working a problem until you climb it, spend time on ... |
11 окт. 2019 г. · Climbing is a sport that requires a lot of technique. For beginners it's nice to work on their foot placement and some drop knee, flag and etc. |
15 окт. 2024 г. · I would recommend focusing on developing technique, working to avoid cutting feet, using good footwork and building up a library of skill moves ... |
13 сент. 2024 г. · The main categories that I like to break climbing down into are: -General Strength -Finger Strength -Climbing -Mobility. |
Novbeti > |
Axtarisha Qayit Anarim.Az Anarim.Az Sayt Rehberliyi ile Elaqe Saytdan Istifade Qaydalari Anarim.Az 2004-2023 |