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Learn the indoor cycling techniques of riding flats and hills to build lower body strength and endurance to improve your individual fitness level. |
Cycle Fit. 6:30 - 7:20 AM State 2185 LVL 2 Kendall B. Learn the indoor cycling techniques of riding ... © Iowa State University of Science and Technology. |
Jump Fitness at Iowa State University. Iowa State Recreation Services · 2:28 · Cycle Fit at Iowa State University. Iowa State Recreation Services. |
The subscription includes over 4,000 hours of fitness class content, all taught by your favorite ISU fitness instructors! Have a particular goal in mind? We ... |
29 нояб. 2018 г. · The class uses fitness trampolines, dumbbells and other strength equipment to improve the entire body. Cycle Fit. If you've always wanted to ... |
18 окт. 2021 г. · Some popular classes are: Cycle Fit, which includes different movements and speeds on a cycling machine and Zumba, a variety of dance routines ... |
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