iron-rich foods - Axtarish в Google
HamisiShekillerVideolarКНИГИ
Beans and Other Foods
  • Tofu.
  • Beans (kidney, garbanzo, or white, canned)
  • Tomato products (e.g., paste)
  • Dried peas.
  • Dried beans.
  • Lentils.
  • Instant breakfast.
  • Corn syrup.
Подробнее о выделенных описаниях…
Foods high in iron ; meat — beef, lamb, pork, and kangaroo; poultry — chicken, turkey, and eggs; seafood — salmon, sardines and tuna; organ meats — liver, kidney ...
1. Shellfish · 2. Spinach · 3. Liver and other organ meats · 4. Legumes · 5. Red meat · 6. Pumpkin seeds · 7. Quinoa · 8. Turkey.
15 нояб. 2023 г. · Iron-Rich Foods · Strawberries · Watermelon · Figs · Dates · Raisins · Dried apricots · Prunes. Other foods high in iron. Eggs; Beans; Lentils ...
15 мар. 2023 г. · Eating iron-rich foods like tuna, tofu, broccoli and figs can help prevent anemia and protect your body from infection.
Good sources of iron · liver (but avoid this during pregnancy) · red meat · beans, such as red kidney beans, edamame beans and chickpeas · nuts · dried fruit – such ...
25 мар. 2022 г. · What foods contain iron? · Meat, poultry and fish · Eggs · Beans, peas, lentils, tofu · Some vegetables such as spinach and beets · Whole grains such ...
Good sources of haem iron are: red meats such as beef, lamb and liver*, some fish and shellfish*. White meat such as chicken and turkey contain smaller ...
Food Sources of Iron ; Great northern beans, cooked*, 1/2 cup, 105 ; Leeks, cooked, 1 cup, 54 ; Potato, baked, with skin, 1 medium, 161 ; Cranberry (roman) beans, ...
Novbeti >

Алатауский район, Алматы -  - 
Axtarisha Qayit
Anarim.Az


Anarim.Az

Sayt Rehberliyi ile Elaqe

Saytdan Istifade Qaydalari

Anarim.Az 2004-2023