2 февр. 2021 г. · To train a 10 mile time trial, you need to ride longer than 10 miles. You actually need to mix up some easier rides with interval training. A good distance for 30 minutes of cycling? 10 miles in under 30min, should I do biking more often? How quick should I aim for 10 miles on an exercise bike? Is 10 miles in 24 Mins good? [Stationary Bike] : r/cycling Другие результаты с сайта www.reddit.com

16 апр. 2020 г. · Biking 10 miles in 30 minutes is good if you are physically fit and cycling trained. Even the road or terrain is flat it is still a very fast ... What is a good distance to cycle in 30 minutes? - Quora How many miles can the average person bike in 30 minutes? Is 10.4 miles in 30 minutes on stationary bike good? My ... - Quora What is a good mile time on a stationary bike? - Quora Другие результаты с сайта www.quora.com

A good average for a ten mile bike ride is between 45 minutes and an hour. If you're a beginner, it's more likely to be closer to the hour mark.

For stationary bikes in a gym or at home, the number of calories burned within 30 minutes came up to only 260. It is obvious to see that biking for 10 miles ...

Продолжительность: 4:00
Опубликовано: 21 мар. 2023 г.

According to IndoorCyclingMixes.com, one hour of robust exercise on a stationary bike will take you are as far as 20 miles (10 miles for 30 minutes).

Riding at a vigorous pace, a 125-pound person can burn 315 calories during a 30-minute session, while a 185-pound individual can burn 466 calories, advises ...

15 июл. 2024 г. · An individual who weighs 155 pounds riding a stationary bike at a moderate pace for 30 minutes can burn approximately 250 calories.

Продолжительность: 4:15
Опубликовано: 6 февр. 2024 г.

What is a good 10 mile cycle time? ... A good 10 mile time is 34:26. This is the average 10 mile time across all ages and genders.