The unripe ackee fruit contains poisonous chemicals that can cause dangerously low blood sugar, liver damage, and death.

Ackees are reported rich in minerals the foremost being potassium. They contain all the essential amino acids and are rich in omega-6 fatty acids.

The unripe fruit of ackee is UNSAFE to eat, even if it has been cooked. Additionally, the water used to cook the unripe fruit can be poisonous. The unripe fruit ...

14 мар. 2023 г. · Rich in Vitamins A and C, ackee helps the body absorb calcium more easily. Its Vitamin B content improves metabolism, helping us break down fats ...

Ackee is an unsaturated fat, and has additional health benefits through its high protein content, being a good source of vitamins B and C, zinc, calcium and ...

22 дек. 2023 г. · Unripe ackee fruit is toxic, causing severe hypoglycemia often accompanied by convulsions and death. Pregnancy/Lactation. Avoid use. Information ...

Ackee is a very nutritious and healthy fruit, rich in vitamin A, zinc and protein.

The ackee samples analysed were rich in the monounsaturated fatty acid (MUFA) oleic acid. Consideration should be given to potential protective health effects ...

Ackee has 30 milligrams of vitamin C and trace amounts of folacin, riboflavin and thiamine. It contains 270 milligrams of potassium, 98 milligrams of phosphorus ...