9 апр. 2015 г. · They're not bad for you, it's just that the specific health claims that Danone made for them are unsubstantiated. Note that Activia Mixed ...

6 июл. 2024 г. · I'm glad they are helping you but they also have quite a bit of sugar in them so they're not really the most healthy probiotic choice.

6 апр. 2021 г. · In short, no. Fermented foods do not meaningfully alter the gut microbiome, and while there is some evidence for help with antibiotic associated diarrhea and ...

3 сент. 2024 г. · Definitely should take a probiotic. Eat yogurt as well.Activia is far from the best. You are best off with plain or vanilla and then add your own fruit.

11 нояб. 2020 г. · Activia contains a lot of sugar for my purposes so it's not a yogurt I would personally eat 5-6 times a day. I prefer unsweetened greek yogurt ...

23 мар. 2024 г. · It's full of sugar, which is bad for you. And contains minimal probiotics that Activia themselves say is only useful when eaten twice a day ...

3 нояб. 2023 г. · If the yogurt has live bacteria in it then it can support gut health. Whether the ones with a bunch of fruit, additives, milk powder, etc still ...

7 июн. 2019 г. · I used to eat yogurt with probiotics daily but that didn't lead to clean poops itself. It is supposed to help your overall digestive health tho.

15 авг. 2021 г. · They're nice, but just having a debate. Are they pretty good for your digestion and a nice daily addition to your food/good breakfast?

18 авг. 2022 г. · This one is fabulous with both pre and probiotics. I also recommend taking Digestive Enzymes with meals.