3 мар. 2022 г. · Yes. In general anytime you apply heat to cook something it loses some nutritional value. That shouldn't stop you from cooking your food though. Three words: Air Fried Broccoli : r/foodhacks - Reddit Air Fryer No Oil Broccoli : r/EatCheapAndHealthy - Reddit What nutrients, if any, are lost when air frying vegetables? Другие результаты с сайта www.reddit.com

8 окт. 2020 г. · For people who want to avoid excess fat but still feel like keeping things crispy and delicious, the air fryer may very well be a game changer.

Оценка 4,6 (17) · 15 мин 31 мая 2021 г. · Healthy. This mega crisping power makes the air fryer an excellent way to make this air fryer broccoli super crispy and delicious without having ...

Оценка 5,0 (1) · 15 мин 19 дек. 2019 г. · Absolutely! It's a vegetable and is air fried with minimal additional ingredients. One serving has three grams of protein, three grams of fiber, ...

Оценка 4,6 (51) · 10 мин 23 мар. 2023 г. · Broccoli has always been a terrific side because it has so many nutrients, and it's easy to make. But when you make this air fryer broccoli ...

Оценка 5,0 (5) · 7 мин 5 июн. 2023 г. · Take your broccoli to the next level with just 5 simple ingredients! Seriously simple and deliciously tasty ready in just 5 minutes! Why this recipe works · Ingredients to make Air Fryer...

Оценка 5,0 (16) · 7 мин 10 янв. 2022 г. · Broccoli in the air fryer is perfectly tender with browned edges! My air fryer broccoli recipe takes just 10 minutes, with 4 ingredients.

1. Preheat air fryer to 370. Spray air fryer with cooking spray (I use Chosen Foods avocado oil spray) and preheat for 2 minutes.

4 нояб. 2024 г. · Air fryer vegetables make a better crispy snack than potato chips, a nutritionist says. This recipe works with broccoli, Brussels sprouts, ...