9 дек. 2015 г. · Foods high in sugar promote bacterial growth which can contribute to cavities and gum disease. Also foods high in acid can eat away at the protective enamel on ...

22 июн. 2017 г. · Since both phosphorous and Calcium have benefits for your teeth's strength and enamel, almonds are always a healthy snack for your smile.

The density of almonds can potentially fracture a tooth if the tooth undergoes regular pressure (such as regular almond eating), so it pays to be careful. If ...

Plus, they are filled with phosphorus and calcium, which are building blocks for strong teeth, helping to repair and strengthen them. Add walnuts, almonds, or ...

29 авг. 2023 г. · He goes for almond butter specifically because it's "richer in vitamins and minerals like vitamin E than regular peanut butter," he says. Eggs ...

27 апр. 2023 г. · Almonds can be difficult to chew as they break or splinter in your mouth (potentially causing your teeth to crack or fracture).

17 янв. 2020 г. · But let's talk almonds. This delicious and healthy nut is high in vitamin E and full of healthy fats. But when it comes to your teeth, they are ...

If you add a little almond butter to your apple slices, you'll even get some extra calcium, which is great for building strong tooth enamel.

12 авг. 2023 г. · ... nut butter, like almond butter or peanut butter, which poses no risk to your dental bridges. 7. Hard Bread or Bagels. While it might not seem ...